Rise and Grind (Tuesday-Wednesday-Thursday-Friday)

from $150.00

Early morning trainings are essential for players that are wanting to improve their game. Our AAU Elite members will train and scrimmage every Tuesday & Thursday morning before School.

Please note: This is a longer Term and our programs will run for 10 weeks (usually 8-9 weeks)

Tuesday - Sportz Central
Time = 6:30am - 7:30am
Focus = Elite Gameplay (1v1, 3on3, 5v5)
Start/Finish = 28th April - 30th June

Wednesday - Woolgoolga Warehouse
Time = 6:15am - 7:15am
Focus = Skills & Shooting
Start/Finish = 29th April - 1st July

Thursday - Sportz Central
Time = 6:30am - 7:30am
Focus = Skills & Shooting
Start/Finish = 30th April - 2nd July

Friday - Warehouse (Woolgoolga)
Time = 6:30am - 7:30am
Focus = Skills & Shooting
Start/Finish = 1st May - 3rd July

"Rise and Grind" is more than just basketball training and coaching; it's a developmental healthy training habits for athletes and capitalising on windows of time that the vast majority of players do not use to improve their game.

Join us on a Tuesday, Wednesday, Thursday, & Friday mornings where we strive to evolve players into their strongest self.

Day:

Early morning trainings are essential for players that are wanting to improve their game. Our AAU Elite members will train and scrimmage every Tuesday & Thursday morning before School.

Please note: This is a longer Term and our programs will run for 10 weeks (usually 8-9 weeks)

Tuesday - Sportz Central
Time = 6:30am - 7:30am
Focus = Elite Gameplay (1v1, 3on3, 5v5)
Start/Finish = 28th April - 30th June

Wednesday - Woolgoolga Warehouse
Time = 6:15am - 7:15am
Focus = Skills & Shooting
Start/Finish = 29th April - 1st July

Thursday - Sportz Central
Time = 6:30am - 7:30am
Focus = Skills & Shooting
Start/Finish = 30th April - 2nd July

Friday - Warehouse (Woolgoolga)
Time = 6:30am - 7:30am
Focus = Skills & Shooting
Start/Finish = 1st May - 3rd July

"Rise and Grind" is more than just basketball training and coaching; it's a developmental healthy training habits for athletes and capitalising on windows of time that the vast majority of players do not use to improve their game.

Join us on a Tuesday, Wednesday, Thursday, & Friday mornings where we strive to evolve players into their strongest self.

 

Coffs Harbour

When: Tuesday Mornings

Where: Sportz Central
74A Bray Street, Coffs Harbour

Session Times: 6:30 am - 7:30 am

Session Dates:

Tuesday 6th May- Tuesday 1st July

9 Week Program

 
 

Woolgoolga

When: Wednesday Mornings

Where: Wiigulga Sports Complex

Solitary Islands Way, Woolgoolga

Session Times: 6:30 am - 7:30 am

Session Dates: Wednesday 7th May Wednesday 2nd July

9 Week Program

 
 

Woolgoolga

When: Friday Mornings

Where: 3/3 Tonnage Place, Woolgoolga

Session Times: 6:30 am - 7:30 am

Session Dates: Start 9th May & Finish 4th July

9 Week Program